生活习惯对非酒精性脂肪肝病的影响

In recent years, there has been a booming social and economic development, and people’s lifestyles have also undergone some changes accordingly. Scientific research and medical practice have confirmed that changes in people’s dietary structure, physical activity, sleep patterns and psychological state have far-reaching effects on individual health. These changes, especially poor physical activity and dietary habits, have gradually threatened people’s health. Non-alcoholic fatty liver disease (NAFLD), a chronic liver disease whose incidence is increasing year by year, is closely related to these unhealthy lifestyles. Sedentary lifestyle, excessive dietary fat and cholesterol content, etc. all show a high correlation with the incidence of NAFLD. It is worth noting that, to date, no drugs have been approved for the treatment of this disease in the United States and the European Union. Therefore, there is a greater need to focus on non-pharmacological treatment strategies, especially to prevent and alleviate this disease by modifying poor physical activity patterns and dietary patterns. To this end, this article will discuss in depth the effects of different dietary and physical activity patterns on hepatic substance metabolism and elucidate their molecular mechanisms, with a view to providing effective non-pharmacological therapeutic strategies for non-alcoholic fatty liver disease.